Wednesday, 10 March 2010

It took 25 Days to do just One Proper Push Up

The push up was started in the prone position (with the torso on the floor) and then the arms pushed upwards whilst the body was kept straight before lowering the body and torso back to just above the floor. At that point, I pushed upwards again, and then lowered back into the prone position. Maybe that counts as two, but hey! Still psyched over doing one!

My challenge is however, incomplete, as the aim is to do 10 consecutive push ups.

If you've struggled with doing push ups, feel free to email me about it at or get my little push up guide here

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