If you can't do a single push up

If you can't do a single full push up, you're like me. Well, hopefully that will all change by doing negative push ups. Follow my day-to-day diary to achieve a full push up as I update it here.

If you can already do the push up, why not try a challenge:

One hundred push ups  (www.hundredpushups.com)

One thousand push ups www.wikihow.com/Do-1000-Push-Up

References:

http://www.blisstree.com/healthbolt/okay-bigshot-how-many-push-ups-can-you-do/